Nestled amidst the serene beauty of Loreto, Mexico, Sabila Spa at Villa del Palmar at the Islands of Loreto offers a sanctuary for rejuvenation and mindfulness. Designed to enhance your vacation experience, Sabila Spa invites you to embark on a journey of inner peace and holistic well-being through a range of transformative mindfulness practices. Mindfulness has become a cornerstone practice for enhancing emotional and physical well-being. At Sabila Spa, we embrace the transformative power of these practices to calm the mind, revitalize the body, and foster a deep connection with the present moment. Alongside traditional spa treatments such as massages and body treatments, Sabila Spa offers a range of specialized rituals, providing a truly immersive mindfulness experience. Here’s a glimpse into the immersive mindfulness experiences awaiting you at Sabila Spa.
This therapy begins with movements and vocal sounds that help the body release stress and prepare it to receive a powerful sound therapy. Combining the vibrations produced by Himalayan Singing Bowls and Mantra Chanting, you will be guided into a sound healing voyage. Creating a beautiful, soothing experience, your luminous energy field (light body or aura) will be gently cleansed and harmonized. 50 min. Private sessions for 1 or 2 people. Please book in advance. Additional costs apply.
Surrounded by a set of Himalayan singing bowls, immerse yourself in the experience of healing vibrations. A sound bath is a transcendent way to enter into a deep state of physical and mental relaxation that can effectively stimulate your regeneration and repair mechanisms. This vibrational therapy will help you destress, refresh, and let go of all that energy that no longer serves your body, mind, and soul. 50 min. Private sessions for 1 or 2 people. Please book in advance. Additional costs apply.
Classes included in the wellness program are part of the resort's activities and come at no additional cost.
A body-centered practice aimed at strengthening and purifying the physical body through kriyas (cleansing actions), asanas (postures), mudras (hand gestures), and pranayama (breathing techniques). The focus is on one pose at a time, held for several breaths with brief rests in between each pose. 45 min.
A dynamic Hatha Yoga class that aims to coordinate movement with breath. The asanas (postures) are linked together with smooth transitions, creating a conscious flow at one's own pace. 45 min.
The purpose of this session is to slow things down. This Hatha Yoga practice promotes calmness and stillness, thoroughly preparing the body with fewer postures, often held for longer periods of time. 45 min.
A fusion of Yoga and stand-up paddleboarding. Play with balance, focus, and core strength by taking your Yoga practice to the middle of our pristine beach. This is a wonderful way to experience nature while strengthening the entire body and sharpening your mind. *Class offered only during the summer season. 45 min.
This is an alternative form of meditation aimed at achieving calmness and stillness through movement. In this session, music and dance will guide you into a deeper connection with your body and the present moment. 35 min.
A seated meditation practice that focuses attention on breathing, bodily sensations, and mental relaxation. The primary emphasis of this meditation technique is on being intensely aware of what you are sensing and feeling at the moment, without interpretation or judgment. 35 min.
A seated meditation practice that focuses attention on breathing, bodily sensations, and mental relaxation. The primary emphasis of this meditation technique is on being intensely aware of what you are sensing and feeling at the moment, without interpretation or judgment. 35 min.
For more information on our spa services and activities, please reach out to our Member Services team. They will be delighted to assist you.
Member Services: 1 866 668 9088
If calling from Mexico: 800-461-0648
Email: memberservices@resortcom.com
